Distant Reiki for Rest and Stillness

Timing an evening session

Choose a slot close to when you'd normally wind down. The working is held for an hour either side, so you can settle without watching the clock.

Making the space ready

• Dim lights and screens away.
• Something warm to drink.
• Let yourself drift off if it comes.

Important

This is relaxation and spiritual comfort. It is not a treatment for insomnia or any sleep disorder; please speak to a doctor about ongoing sleep problems.

Questions people ask